Can Cavities Be Prevented with Chewing Gum?

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Can cavities be prevented with chewing gum? Although the claim may seem absurd on the surface, the truth is that cavities can be prevented with the help of chewing gum and the effects it produces.

It is important to focus on chewing that that is sugar-free. Chewing gum can be hazardous to your oral health if it contains sugars, which will negate any benefits that the gum can give. One such benefit of chewing gum is that it acts to brush away food particles gathered around your teeth and gums. However, by no means should it be used in place of brushing or flossing. Chewing gum after meals specifically can help to decrease your risk for cavities.

Chewing sugarless gum after meals is effective because it helps to promote the formation of saliva. The ingredients in gum will not improve your oral health, but saliva can. Saliva has many acid neutralizing properties in addition to helping wash away food particles and plaque. According to studies testing the effects of chewing gum, if you chew sugarless gum after meals for a period of at least 20 minutes enough saliva can be generated to have cavity-prevention qualities.

Dr. Steven Sachs and our team at Sachs Family Dental will ensure that you get the care and quality your smile requires. If you would like to come visit us at our dentist office in Orem, Utah, please schedule an appointment at 801-225-4701. Come in today to learn all about the joys of sugarless gum!